getting vitamins for after surgery ready any suggestions

junejardin
on 1/14/18 3:18 pm
VSG on 01/22/18

Also want to know what is the best B-12 and how to take?

Gwen M.
on 1/14/18 5:57 pm
VSG on 03/13/14

I've been using this and my labs have been solid. https://www.amazon.com/gp/product/B00K5NEPJY/

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 41 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Nknerr
on 1/16/18 9:42 am
VBG on 12/07/17

My doctor suggested...get ready for it....chewable Flinstone vitamins 2x daily and Citrical petites

Gwen M.
on 1/17/18 3:29 pm
VSG on 03/13/14

Your doctor gave you bad advice and isn't the one who will have to live with the consequences of vitamin deficiencies.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 41 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

MTS31801
on 2/26/18 4:42 pm

Nutritionist at Johns Hopkins Bayview Bariatric Center told me that Celebrate Multi 60 and their Calcium chews would be all I needed. I priced them because I am on a fixed income. They will run me about 105.00 every two months. With OTC vitamins you will have to buy several different types and the cost could be a lot higher with more vitamins to take than with the Celebrate. To me Celebrate is worth it.

babettes_feast
on 3/4/18 1:53 pm

I agree about Celebrate. I plan on getting my vitamins/supplements/shakes, etc. from them. For me, simplicity and routine are keys to compliance. Their website covers all you need to know!

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