Crstong’s Posts
THANK YOU VERY MUCH! The information is so valuable. I will do it all. I did look into what I was eating (still no sugar in my life) but I think the carbs have gotten to me so I will purge my home as well. I really appreciate your help.
Hello Everyone:
I lost a total of 220 pounds after my RNY surgery. I have been very happy with the results. Got rid of Diabetes, Asthma and Sleep Apnea. The last 6 months, I have struggled and now have gained 40 pounds. The more disgusted I get with myself, the more I gain. I have tried to focus my diet to calorie counting, exercise etc. Do you have any ideas or suggestions on what I may do. I want to get that 40 pounds back off plus another 30. I even thought about going back to the soft food diet that I was on after surgery but my nutritionist said no. Help?
Cindy
