Carb Purge
So, I have decided to attempt a carb purge over the next couple of weeks. My weight loss has been almost non existent since Christmas, and I know I am TOTALLY responsible. I have been enjoying WAY to many carbs--bad carbs--and I have found myself stuck at the same weight because of my bad choices.
I am going to limit myself to 50 carbs a day, but good carbs :) If you do not mind, i am going to make myself accountable and check in every night to let you know how many carbs i have had each day
Is there anyone else who wants to do a daily carb check in with me for a couple of weeks? I am going to weight myself in the morning and then not again for 2 weeks. I really hope that this is the kick start I need to get the numbers to start going down again.
TTFN
Liz
I am going to limit myself to 50 carbs a day, but good carbs :) If you do not mind, i am going to make myself accountable and check in every night to let you know how many carbs i have had each day
Is there anyone else who wants to do a daily carb check in with me for a couple of weeks? I am going to weight myself in the morning and then not again for 2 weeks. I really hope that this is the kick start I need to get the numbers to start going down again.
TTFN
Liz
DS SURGERY NOV 20, 2009
210 POUNDS LOST SO FAR
210 POUNDS LOST SO FAR
I'm with you!
You and I are having the same issues and I've been thinking (but not doing ) something about it too. If you'd like, we could all be even more accountable by being "friends" on myfitnesspal ... we could see each other's intake. Just a thought.
Either way, I'll check in tonight (or tomorrow morning) with my carb total for the day .... good luck to all who join us!
mo
You and I are having the same issues and I've been thinking (but not doing ) something about it too. If you'd like, we could all be even more accountable by being "friends" on myfitnesspal ... we could see each other's intake. Just a thought.
Either way, I'll check in tonight (or tomorrow morning) with my carb total for the day .... good luck to all who join us!
mo