And..........Goal!!!!!

 I remember asking myself what I was going to tell the clinic what my goal weight was when they asked me. I remember thinking that I wanted to be 260, because that was the weight that I was my happiest and most active. I then worried that maybe that they would think that wasn't a good enough number so I compromised with my own negative thought and said 250 when the time came, and they were cool with that number. I also remember the look in all the people's eyes that knew me when I told them 250, it was a look of concern that I was setting myself for another disappointment and awkward silences. Well today I'm 250!  On my 4 month follow up visit they wanted me to make my goal 244 so my BMI would be under 30 which is cool because I want 240 anyways so I can get a cool 200 pounds lost.

A HUGE congratulations to you Mike!!

A big Congratulations!  What an amazing accomplishment.  You have had to work hard for this, way to rock it.

Char

You have done really really well!!!!  .

WOW Congrats :)

WOW!!! That is great. I noticed the other day you were really close. What an accomplishment. And in such a short amount of time. You rock.

You are frickin' amazing. Way to go!  I hope you are really proud of your success because you should be.  Keep up the good work. You've certainly shown those doubting folks that you had the determination to make this tool work for you. 

Thank you for the inspiration.

Wow!  You have done such an amazing job.  Congrats!

I'm giving you a standing ovation Mike!   Way to go!!!

Congratulations Mike, what a great job you have done!  Now onto the next phase and a life of wonderful health!

Way to go.