Feeling good!
I am glad to report that things are finally looking up for me. I had surgery on Oct 11/11 and I had a rough time for the first little while. I have to say I am so happy that I can now get in more water, cold water with no pain which is great! I am starting to swim now and the only thing I am having an issue with is getting in enough protein but I'm sure that will come. I have to try the Costco protein shake again and maybe I will like it better now that I feel better.
No more regrets from surgery, thank goodness.
No more regrets from surgery, thank goodness.
Loved chatting, thanks.
VSG on 01/25/12
I have been wondering how things have been.......glad to hear that things are going better.
As an FYII was advised at my appointment with the nutritionist that I am now allowed more assortments of protein ...so if you like peanut butter, slice/cheddar cheese, laughing cow...these are all good on saltines. Almonds are another good source of protein. I also have trouble with getting in enough protein, so I often will add in the unflavoured whey protein to my yogurt.
All the best..........
As an FYII was advised at my appointment with the nutritionist that I am now allowed more assortments of protein ...so if you like peanut butter, slice/cheddar cheese, laughing cow...these are all good on saltines. Almonds are another good source of protein. I also have trouble with getting in enough protein, so I often will add in the unflavoured whey protein to my yogurt.
All the best..........