REACHED GOAL!!! and changing it....
OMG, I've reached my goal of 160! The scale told me this yesterday, but I wouldn't believe it until I saw it 2 days in a row. Just over 9 months out and down 95 lbs. I'm absolutely thrilled!
Now the big decision: Do I change my goal? 160 leaves me 10 lbs into the "overweight" category. The top end of "normal" BMI for me is 150. I'm also thinking about the regain that happens later on, and wondering where I should set my sights so that I can have a bit of regain and still be "normal".
I think I'll change it to 150 and see what happens. But I'm going to leave at at 160 for the rest of the week, just so that I can enjoy looking at my ticker showing that I've reached my goal!
NSV - My size 12 pants are feeling pretty loose today. Thinking of daring to try the size 10's in my closet....
Love my RNY!
Now the big decision: Do I change my goal? 160 leaves me 10 lbs into the "overweight" category. The top end of "normal" BMI for me is 150. I'm also thinking about the regain that happens later on, and wondering where I should set my sights so that I can have a bit of regain and still be "normal".
I think I'll change it to 150 and see what happens. But I'm going to leave at at 160 for the rest of the week, just so that I can enjoy looking at my ticker showing that I've reached my goal!
NSV - My size 12 pants are feeling pretty loose today. Thinking of daring to try the size 10's in my closet....
Love my RNY!
CanDoItFour
on 1/19/12 3:19 am - Canada
on 1/19/12 3:19 am - Canada
Congratulations Karen. That's absolutely fantastic!!! Grab those pants and celebrate.
I understand your logic about the "goal" completely. I've decided to shoot for a normal BMI too - partly for the satisfaction and partly as a safety valve against the regain: but, if it doesn't happen, so be it.
160 is amazing, and I'm so happy for you. Enjoy that ticker! You deserve to.
Claire
I understand your logic about the "goal" completely. I've decided to shoot for a normal BMI too - partly for the satisfaction and partly as a safety valve against the regain: but, if it doesn't happen, so be it.
160 is amazing, and I'm so happy for you. Enjoy that ticker! You deserve to.
Claire
Way to GO!!
I can't wait to be where you are right now!!
Let your body tell you how it feels and let it guide your decision to go for that extra 10lbs.
Keep up the great work!!
I can't wait to be where you are right now!!
Let your body tell you how it feels and let it guide your decision to go for that extra 10lbs.
Keep up the great work!!
Referral: August/2011 Nutrition Class: April 3rd/2012 TWH
Orientation: Jan/11/2012 at TWH Nutrition Assesment: May 15th/2012
Social Worker: March 6th/2012 at TWH Psychologist: May15th/2012
Nurse Practioner: April 3rd/2012 TWH Meeting with Sleep Dr: June 19th/2012
Meeting w Surgeon: Oct 12th/2012 Surgery Date: February 27th/2013
Orientation: Jan/11/2012 at TWH Nutrition Assesment: May 15th/2012
Social Worker: March 6th/2012 at TWH Psychologist: May15th/2012
Nurse Practioner: April 3rd/2012 TWH Meeting with Sleep Dr: June 19th/2012
Meeting w Surgeon: Oct 12th/2012 Surgery Date: February 27th/2013