So excited..
I went to the gym today did my usual. but i decided to try to do a little running on the treadmill
i did it i was so happy.. it was for about 20 seconds about 5 times in 30 mins i was on there
boy does the heart rate ever go high..lol but no sweat so i am not working hard enough.
Monday i will be doing the same
Brenda
RNY on 02/29/12
Congratulations!! It will only get better.
Referal: March 2011 Orientation: TWH July 21,2011 Nurse Practitioner:Sept. 6,2011
Sleep Clinic Test: Sept. 11,2011 Sleep Clinic Result: Sept. 27, 2011 Social Worker: Oct.. 19, 2011
Nutrition Class: Nov.1,2011 Diabetis Assessment: Nov. 01, 2011 Dietitian: Dec. 02, 2011
Psychologist: Dec. 06, 2011 Surgeon Meeting: Jan. 21, 2012 RYN Surgery Date: Feb. 29, 2012
TBIYTC
on 1/21/12 12:33 pm - Ontario, Canada
on 1/21/12 12:33 pm - Ontario, Canada
VSG on 02/29/12
That's great progress!!! Now you know you can run, even if it's for a short time. You have broken that barrier!!!!!!!!!!!!!
TBIYTC-The Best Is Yet To Come Referral-Mar 2011 Surgery Feb 29th, 2012