update!

BrigitteD
on 6/27/12 12:49 am - Sumerstown, Canada

Back from the gym feeling great till I got in the door and got the third degree how I spend to much money when all I pay around here is bills and the necessities of life! Anyway, I did 20 min on the elliptical burned 150 cal, then I did 20 min of fast walking burned another 60 cal and then I did 12 laps in the pool and some stretching. Feeling pretty good right now!

Highs weigh   241                                      Referal: November, 2010
Before opti     231                                      Surgery date: May 10, 2012
After opti        220

TBIYTC
on 6/27/12 12:54 am - Ontario, Canada

VSG on 02/29/12

Great job at the gym!!!!! To bad about the third degree.

TBIYTC-The Best Is Yet To Come Referral-Mar 2011 Surgery Feb 29th, 2012

BrigitteD
on 6/27/12 1:02 am - Sumerstown, Canada

Thanks the gym was realy great!

Highs weigh   241                                      Referal: November, 2010
Before opti     231                                      Surgery date: May 10, 2012
After opti        220

Monica M.
on 6/27/12 12:57 am - Penetanguishene, Canada

RNY on 03/02/11

hugs. good for you.

BrigitteD
on 6/27/12 1:02 am - Sumerstown, Canada

Thanks Monica, I almost think he was upset that I left him alone with the twins for two hours and he used money the rut's of all evil ha ha to express his frustration! Thanks for listening my renting!

Highs weigh   241                                      Referal: November, 2010
Before opti     231                                      Surgery date: May 10, 2012
After opti        220

niceeyes72
on 6/27/12 4:00 am - Cornwall, Canada

RNY on 03/23/12

One thing I am learning is don't feel guilty for getting healthy!
Physically and emotionally!!!
Going to the gym helps clear our minds and become happier moms!!!

Glad you went!! Great job!!

Tam
Highest Weight: 365lbs
Clinic Weight: 325lbs Clinic goal:190 lbs
Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012

BrigitteD
on 6/27/12 6:41 am - Sumerstown, Canada

Thanks Tammy, I do fell guilty, guess I'm going to have to work on that!

Highs weigh   241                                      Referal: November, 2010
Before opti     231                                      Surgery date: May 10, 2012
After opti        220

update!

Our Mission

Follow us

Links

Select Photos

update!