Just woundering what you all atethe day before optifast ?

well i start optifast on mon i have been so good not going to have chips but dont know if i am going to have something really yummy or not so please share what you did before ty Niki

Have something yummy !!  You have done great not having chips. 

I had pancakes for breakfast with maple syrup.  For lunch I had yellow chicken curry.  For dinner we went to a restaurant called Azian (asian inspired food...sushi !  salmon pizza !  mmmm) and I had chips (sorry).

It was a combo of all my favorite foods.  I don't regret it.  I am good now without all of those things :D


Good luck on Opti.  You will do great !  it's not that bad !

Heyyyy are you from Sudbury ??

OMG i love that place... I have one within 10 min of my home. *sigh*

Long before my surgery date I changed my thoughts about food.... I was thinking if I shouldn't have it post op, I don't need it now...... But that is just me.... What ever you decide....Enjoy it!!

lol.. i can't even remember what i ate most of the day. For dinner, tho,i had a bowl of cereal.. lol.. what a fine last meal that was!! lol

I found out Tuesday afternoon that I was starting Opti on Wednesday morning, so as part of my celebration that I was actually getting surgery, and my last meal, we ordered out and I got Chicken Parm.  with spaghetti.

Don't forget it's not your "last meal" just the last one for a while.

Cathy

 I don't remember what I had the whole day but I had home made Mac and cheese with pepper jack and havariti cheese and ham for dinner 

and for lunch the first day of opti.... I cheated and fell off the opti wagon.. But I got right back on and forgave myself and never looked back 

well i must say know one seemed to be bad i think i am going just keep doing what i am doing as i really want to change my life and have done so many changes to be ready and so true not my last meal just my last one for a bit

I wont be on opti for a little while still but already have my last supper planned. Red lobster escargot, lobster tail, and some shrimp
Yummy!!