Good Morning

brenda65
on 10/15/12 11:52 pm - Ottawa, Canada

Tip: Decide how you're feeling about yourself before you look in the mirror or step on the scale. Let that feeling dictate your day, not external factors.

January 14 2011- Orientation at WMC
July 4- Sugery

Megan M.
on 10/16/12 12:55 am - Canada

RNY on 07/22/11

What a positive way to look at things. I'm going to try this, b/c I am so guilty of building my day around what I see of myself. Good advice.

Had RNY surgery July 22/11, St. Joe's Hamilton, with the awesome Dr. Scott Gmora. Had abdominoplasty August 2/13, Scarborough, with equally awesome Dr. Michael Kreidstein.

kellybelly333
on 10/16/12 1:16 am - Toronto, Canada

RNY on 03/23/11

Nice!!

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Monica M.
on 10/16/12 1:16 am - Penetanguishene, Canada

RNY on 03/02/11

i am going to print this up and put it where i can see it every day. thank you.

(deactivated member)
on 10/16/12 2:06 am - Straford, Canada

Good Morning

Our Mission

Follow us

Links

Select Photos

Good Morning