should i avoid... ?

brenda65
on 10/24/12 8:54 am - Ottawa, Canada

using pain relieving cream?
i have icy hot and have been having alot of back pain any idea on what i can use?

Thanks for your help :)

January 14 2011- Orientation at WMC
July 4- Sugery

Karen M.
on 10/24/12 8:58 am - Mississauga, Canada

Icy Hot is fine. Go for it.

Another alternative is to do ice for 15 minutes, then heat for 15 minutes, and alternate.

brenda65
on 10/24/12 9:03 am - Ottawa, Canada

Thanks for your reply Karen. you rock like always :)

January 14 2011- Orientation at WMC
July 4- Sugery

(deactivated member)
on 10/24/12 9:01 am - Straford, Canada

Do you know what's causing the back pain?

brenda65
on 10/24/12 9:03 am - Ottawa, Canada

yeah sitting too long on a wooden chair. something i couldn't avoid that day

January 14 2011- Orientation at WMC
July 4- Sugery

(deactivated member)
on 10/24/12 9:15 am - Straford, Canada

massage, hot bath in epsom salts and/or accupuncture will likely help as well.