DAY 1 SHAKE 1 .....

LORICARD
on 2/26/13 10:53 pm - Canada

so i've started my optifast journey, fist shake down no problem hopefully i'll be saying the same after 20 days.

Catw
on 2/26/13 11:50 pm - Arnprior, Canada

Congrats on getting this far into the journey. Don't forget to check out the recipe forum for Optifast recipes. If they start getting boring, the forum might help.

Cathy

jewel-twin
on 2/26/13 11:52 pm - Canada

I did not mind opti at all!

. You will do great! A good attitude will ytake you far!

Family Dr. 06/05/2012    Referral Received 06/28/2012 Orientation 08/01/2012   NP 08/27/2012
SW 08/28/2012              Nut Class 08/27/2012
NUT 10/01/2012              PS 10/01/2012
Surgeon Dr. Cyriac 12/07/2012 **SURGERY JAN 30, 2013**

Nicole B.
on 2/27/13 12:41 am - Canada

I actually kinda like my opti and look forward to it... I haven't had to add anything additional to them yet. Good luck and happy drinking!!

Referral: April 2011 to GGH Info: 12/6/14 Nurse: 12/8/17SW: 12/8/17 Diet/Nut: 12/8/17 2nd Nurse: 12/10/4 2nd SW: 12/10/4 2nd Diet/Nut: 12/10/4 Internist: 12/10/12 3rd SW: 12/10/26 3rd Diet/Nut: 12/10/26 Nutrition Class: 12/11/27 Surgeon: 13/2/7 Opti Fast: 13/2/18 Pre-Op: 13/2/28 Surgery Date: 13/3/5 Dr Pereira-Hong

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DAY 1 SHAKE 1 .....

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DAY 1 SHAKE 1 .....