two ways to enjoy WLS friendly pizza
No Dough Pizza...
http://www.plainchicken.com/2012/03/wheres-crust-pizza.html
I tried this one and made it with low fat cream cheese instead of full fat, ham, onions, mushrooms, black olives, green & red peppers and low fat cheese.
it turned out great.
Cheeseburger Pizza...
http://cathe.com/low-carb-cheeseburger-pizza
patience let's be realistic here, you won't drop two jean sizes in one day, you won't lose fifty pounds in one month, you're going to binge every now and then, you will go a day or two without working out, your weight is going to fluctuate here and there, you're going to try new techniques and they're not always going to work, you're a human being, you're going to fail from time to time but nothing great is ever accomplished without a few obstacles, JUST KEEP GOING. 
My 8 year old son loves it and he even gets to help make it and choose toppings which than makes it fun for him
patience let's be realistic here, you won't drop two jean sizes in one day, you won't lose fifty pounds in one month, you're going to binge every now and then, you will go a day or two without working out, your weight is going to fluctuate here and there, you're going to try new techniques and they're not always going to work, you're a human being, you're going to fail from time to time but nothing great is ever accomplished without a few obstacles, JUST KEEP GOING.
Referral Aug/11, transferred to HRRH May/12, Orientation July 4/12, Surgeon July 17/12, RD, SW Aug 3/12, RN Aug 22/12, Dr. Glazer/Sleep Study Sept/12, Surgeon Nov 2/12, 1st surgery date (cancelled due to to sickness) Dec 13/12, Re-scheduled for Feb 6/13
This looks fantastic! I am definitely going to make these. I've noticed that when I mix protein powder into greek yogurt and microwave it, it takes on a bread-like consistency. So I think I will make this with some protein powder added.
Thanks for sharing!
Referral to Bariatric Program at TWH: 08/09/11 Orientation at TWH: 08/17/11 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11 Nutrition Class: 12/21/11 Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12 Meet Dr. Penner (TWH) 11/30/12 Pre-Admission: 12/10/12
Surgery Date: January 10, 2013
For more information on the Midtown Toronto Walking Club, please click here.
Looks good!
Referral to Ottawa: Jan/11 Info Session: May/11 Nurse: Feb/12 Dietician/Behavourist/Abdominal Scan: Apr/12 Pre-op Education Class: Feb. 6/13 Meet Surgeon Feb.15/13 Surgery with Dr. Raiche March 12/13!!
The race isn't given to the swift nor the strong, but it's given to the ones who endure it to the end...
