Gained??

Jen1984
on 5/30/13 11:18 pm - trenton, ontario, Canada

I'm 3.5 weeks out and gained 2 lbs back today:( is this normal? Am i doing something wrong? I use fitness pal and track everything I eat

Surgery Date May 7th 2013 at Humber with Dr. Klein

debralight
on 5/30/13 11:44 pm - Canada

RNY on 12/30/09

Welcome to the three week stall! Very common. Nothing to be alarmed about. Just work the program, follow the rules and the weight will start to come off. Look at how much weight you've lost since you have started opti-fast. The inches are catching up with the scale.

Sometimes the best support you can get isn't all purple puddles and pink rainbows.

Patm
on 5/31/13 12:10 am - Ontario, Canada

RNY on 01/20/12

2 lbs can be water retention, constipation or any number of things. Relax it will go away

RufusLynx
on 5/31/13 1:06 am - Canada

Yup, totally normal...

be cool...

Referred: August 8, 2012. - Referral to HRRH Dr. Hagan Dec 20 - Surgery scheduled for April 16, 2013! Surgery completed and I`m doing fine!

crstalww
on 5/31/13 2:04 am - Toronto, Canada

RNY on 11/06/12

Annoying but its normal. Its a pain in the but but it will pass. Stalls are so common its not funny its something you will get use to. Keep up the great job of folloing your plan and logging. Proud of you .

Orientation: July 23 2012 Dr Sullivan : August 16, 2012 Dietician, SW, RN, Sept 26, 2012 Dr Sullivan Oct 17, 2012 and pick up Optifast PATTS: October 24, 2012 Surgery: November 6, 2012. Starting weight 277 surgery weight 268

(deactivated member)
on 5/31/13 12:32 pm - Peterborough, Canada

RNY on 10/19/12

I have found that if I weigh myself every day there are fluctuations due to all of the things that have been mentioned. Constipation, water retention etc etc . I still weigh myself most days but I only actually count it, once per week. Don't worry about it.

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