cheated on opti!?!

after reading about a lady who cheated on opti today all I could think of is omg I want to cheat! she did it I want to. so of course today was extra challengening! I'm only on day 3 of opti fast, my family went out to dinner and left me at home and trust me I really wanted to go....

i even cried lol

but I can proudly say I did not cheat!!! the feeling past and I'm so so proud of myself now :) another day down!! day 4 tomorrow :)

Good for you!  I found day 2 and 3 the hardest. It will get easier and then a hard day will sneak in here and there. Get.yourself some sugar free gum. That helped me a lot. I chewed more gum in my 3 weeks than I did my entire life, lol. You can start to see the light at the end of the tunnel. Keep up the awesome job!

Being on Opti is awful. Try to make this a commitment to your future. You were strong and you can do this

I know i am not looking forward to the opti. i was seeing a diet doctor for a few years and out of desperation he put me on an optifast diet. i was enthusiastic for the first week. after that it was horrible. i cried all the time. but that was when i thought i was going to be on it for months. you can do it. it is only a few weeks right? so just cry if you must. but know it is all worth it in the end. 

you will be so happy when it is all over!