What are you eating/doing Wednesday?

Patm
on 5/10/17 6:32 am - Ontario, Canada
RNY on 01/20/12

Good morning all. Still a little too cold for me for camping. Enjoy Ginny.

Work today. After our trip this fall I think I will start to look at retiring. I just do not have the patience for the OT I do work for. I get all about privacy but she often teaches classes so over thinks everything to the nth degree.

I was up in the night with pain in my knee. Ended up eating some yogurt. I will list it as my breakfast but it was at 1:00am this morning.

b greek yogurt, go lean cereal

l chili, dill pickle, yogurt

s 2 baby bel

d chicken, salad

s laughing cow and crackers

  

 

 

 

Jo0710
on 5/10/17 7:43 am

I'm now starting to feel hunger and fulliness so that's a great thing. I didn't think it happened so fast but I'm happy it did for me because it does help me. I found Monday I was super hungry but yesterday not so much. Before surgery I was just hungry all the time. I can still only eat 1/2-3/4 cup of food at a time which helps things. :) I'm going for lunch with a networking group I belong to so my choices are pretty limited. Can't really have salad yet because the lettuce is hard for me so I have gone for chicken wings (boneless) and I'm going to dip it into the sauce so I limit it. Then we are rushing off after work to my son's baseball and won't be home until after 8pm so it's a eat and run type of day. I'm putting in the naked burrito but if I find the time/energy I may make a cheese omelet.

B: Premier Protein

L: 2 boneless wings

D: Naked bean and cheese burrito (so rice, green peppers, salsa, beans and cheese only) 3/4 cup at most of this and sometimes 1/2 cup . I'm thinking 1/2 cup because I'll have a bunch of protein at lunch.

Cals: 595, Protein 51 and carbs 29

RNY Jan 16/17 Surgery @ St. Mikes with Dr. Rotstein. Pre-Surgery -20lbs & Optifast -15lbs. Year 1 Loss after RNY: 131lbs

**Half the woman I was**

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