Full liquid diet

on 6/6/17 3:16 pm

Hi all!

So I have one week left of the full liquid diet and I am doing alright with it sometimes feel full and sometimes feel not full. I had tomato soup which did not agree with me and was very nauseous and could not eat half the day! Does anyone have any suggestions on what I could have to up my protein? I have shakes but was told to add in other stuff by the discharge nurse!

Mahalo F.
on 6/6/17 4:58 pm



I would stay away from the tomatoe soups. Very acidic and hard on your pouch.

It is very early. I focused on Costco Premiere shakes. I ate baby Milupa Oatmeal cereal very liquidy, Greek yogurt....

At this stage getting all your water & liquid protein is important.... Integrating more protein will come with time as you progress through the stages...

Hope this helps!

Good luck



Roux En Y - Jan. 4, 2017

HW 283 SW 260 CW 167

Wt.Loss M:1-23 - M:2-14 M:3-13 - M:4-12 M:5-8


on 6/6/17 5:10 pm

Thank you that is very helpful!! I am drinking the Costco shakes and having cream of wheat with protein powder and Greek yogurt..on the list it says apple sauce and cottage cheese..did u do these?

on 6/6/17 5:32 pm


I enjoyed yogurt....cream soups strained.... broccoli...cream of chicken... I was also okay with cream of mushroom...again all strained. I ate oatmeal instead of cream of wheat and enjoyed it more. I added unflavored protein to anything I could. Apple sauce was also okay but I rather have jello.

Good luck!!

on 6/6/17 5:38 pm

Thank u so much that is very helpful!! I was ok with cream of broccoli today had a 1/4 cup and was not full cause I didn't add protein powder in it!! Lol

thank you again!

on 6/6/17 5:40 pm

I make mine with milk always....And you may be able to tolerate a half of cup.

on 6/6/17 5:45 pm

Ya I do as well! Here I thought I was always hungry and must of stretched my pouch but really I wasn't eating enough protein to even fill me..I felt nauseous and dizzy cause I was hungry just had cream of wheat with protein and feel much better!!! Thank u for all ur help!

on 6/6/17 7:34 pm - Canada
RNY on 06/02/17

i add protein powder to my applesauce

thanks for mentioning cream of broccoli, I had forgotten about that soup and I love it, so I will be getting some soon.

Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 140

Pre-Op=8.8lbs --- Optifast= 8.4 --- M1= 20.6 --- M2=10.2--- M3=8--- M4=5.8


on 6/7/17 4:31 am

Oh I love it too!! I found one at metro it is the selection brand..actually think they r on sale still for 99 cents lol and u don't have to strain it! :)

on 6/7/17 7:56 am - Ontario, Canada
RNY on 01/20/12

Be careful with oatmeal. Unless really liquid it can cause issues. Personally I stayed away from carbs like this.





Most Active
Ughh surgery was post poned
Amzmommy · 20 replies · 296 views
New but not really!
Suzybypass123 · 16 replies · 249 views
icky but true
rce884 · 16 replies · 257 views
Just checking in
Mahalo F. · 15 replies · 244 views
Every Day Weigher
Smoka · 14 replies · 182 views
Low blood pressure
countrysweetheart · 14 replies · 235 views
TheRealMeWithin · 11 replies · 173 views
Recent Topics
shopping with my daughter
Smoka · 4 replies · 36 views
jeanniechelsea · 4 replies · 65 views
NSV not afraid anymore
rce884 · 4 replies · 81 views
New on Optifast
Nubsalsa · 4 replies · 73 views
Millie11 · 2 replies · 97 views