Mahalo F. posted a discussion topic 1 week, 3 days ago


Hello everyone

I was wanted to do a quick update...

I am 18 weeks out and down 88 pounds.

I have to admit tha


Mahalo F. posted a discussion topic 1 week, 4 days ago

Hello everyone!

I was wanted to do a quick update...

I am 18 weeks out and down 88 pounds.

I have to admit that I can't believe the weight loss.

I am pleased with my results so far and I am 20 lbs. away from my goal.


Mahalo F. posted a discussion topic 4 weeks ago

Hello my North American friends!

I am officially 16 weeks out today!

I weighed myself on Monday morning and I am finally in ONE


Mahalo F. posted a discussion topic 4 weeks, 1 day ago

Hello everyone!

II am officially 16 weeks out today!


Mahalo F. posted a discussion topic 1 month ago

Hello everyone

I know this site is in North America...

I was wondering if anyone living in the Ottawa area would be interes


Mahalo F. posted a discussion topic 1 month ago

Hello everyone

I was wondering if anyone living in the Ottawa area would be interested in meeting for coffee/tea?

Nothing t


Mahalo F. posted a comment 1 month, 2 weeks ago
WOW! You look amazing ! What an amazing journey & inspiration...

Mahalo F. posted a discussion topic 1 month, 2 weeks ago

Hello everyone !

Just a quick update. I posted a few days ago!

I had a (2) week history of what began as a bladder infecti


Mahalo F. posted a discussion topic 1 month, 2 weeks ago

Hello everyone !

Just a quick update. I posted a few days ago!

I had a (2) week history of what began as a bladder infectio


Mahalo F. posted a discussion topic 1 month, 2 weeks ago
  • Good morning everyone

Warning this may be TMI!

I am battling quite a severe urinary tract infection. It has


Mahalo F. posted a discussion topic 1 month, 2 weeks ago

Good morning everyone

Warning this may be TMI!

I am battling quite a severe urinary tract infection. It has been 14 days &


Mahalo F. posted a discussion topic 1 month, 3 weeks ago

Hello everyone

This past Wednesday marked my 12 weeks surgiversary.

I am down 75 lbs. I am just coming off an amazing vaca


Mahalo F. posted a discussion topic 2 months ago

Good morning my American friends!

I just got back from a much needed vacation in Florida.

I am trying to adjust to life back in Canada with a whole lot of snow and COLD weather.

Life is hard after getting back from the amazing w


Mahalo F. posted a discussion topic 2 months ago

Hello everyone!

I just got back from a much needed vacation in Florida.

Florida was amazing! The warmth & the sun is wh


Mahalo F. posted a discussion topic 2 months, 1 week ago

Good morning everyone!

Hope everyone is doing well!

Weather is amazing in sunny Florida!

Do not want to come home....

I must say that I am enjoying the Danone Lean & Fit Greek Yogurt...

12 grams of protein, 80 ca


Mahalo F. posted a discussion topic 2 months, 2 weeks ago

Good morning everyone!

I hope this message finds everyone happy & in good health.

Just sitting at the airport here in Ottawa.

Anxious to begin this vacation

I am feeling great! I got a note from my GP & was able to cross


Mahalo F. posted a discussion topic 2 months, 3 weeks ago

Good morning everyone!

I have to admit that I have been pretty busy preparing for my trip.

I have noticed that our vets (regular) posters haven't posted in a while.


Mahalo F. posted a discussion topic 2 months, 4 weeks ago


Hi guys,

I have a ton of thick, naturally curly hair that reaches to the small of my back.

Quite honestly... I never ever thought it would happen to me...

I wash my hair once a week and tend to run my fingers through it to


Mahalo F. posted a discussion topic 2 months, 4 weeks ago

Hi guys,

I have a ton of thick, naturally curly hair that reaches to the small of my back.

Quite honestly... I never ever thought it would happen to me...

I wash my hair once a week and tend to run my fingers through it to untan


Mahalo F. posted a discussion topic 3 months ago

Hello 

I went to watch my youngest son's handball tournament.

In between games, we sat in the in a lounge with sofa.  I was


Mahalo F. posted a discussion topic 3 months ago

Good morning RNYers!

I am reaching out for some guidance !

I am going away for March Break in Florida with my sons.

I am looking for a dry snack for the airplane.

I found these dry Chick Peas

1/3 of a cup= 100 ca


Mahalo F. posted a discussion topic 3 months ago

Good morning RNYers!

I am reaching out for some guidance !

I am going away for March Break in Florida with my sons.

I am looking for a dry snack for the airplane.

I found these dry Chick Peas

1/3 of a cup= 100 ca


Mahalo F. posted a discussion topic 3 months, 1 week ago

Hello everyone!   

Just wanted to touch base. Went in for my (6) week follow up and dietician class. I did not learn anything that


Mahalo F. posted a discussion topic 3 months, 1 week ago

Hello everyone!  

Just wanted to touch base.  Went in for my (6) week follow up and dietician class.  I did not learn anything that


Mahalo F. posted a discussion topic 3 months, 1 week ago

It has not been a very good day for me.

Went to my mother in law's for lunch and ate a mini veal meatball. It did not go well. I minced it like I always do with some sauce. I experienced some horrific pouch pain and felt as though it was stuck.

About Me
30.2
BMI
May 15, 2012
Member Since

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Latest Blog 2

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