What are you eating/doing this Tuesday?
Well Happy Birthday!
Apparently my plan to post in the morning didn't quite work out-oops.
12.5. years post-op
B - coffee with cream x 2
B2 - Premier protein shake, I did have another coffee.
L - 3 oz chicken breast topped with homemade salsa and 1 oz cheddar, cucumber slices, 3 tortilla chips (you know the "restaurant" kind? Those. )
S - no - was still trying to finish the too big lunch. Lots of water though.
D - I made a really nice pasta meat sauce (all homemade, I've had too much time on my hands LOL), 1/2 C pasta, some parm petals over top - it still doesn't sit well! Too full sorta. But it was good.
S - I might have a couple of strawberries
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
Mmmmmm parm petals.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
