crqvingchange posted a discussion topic 4 hours, 12 minutes ago

Good morning Pouch Pals as Ginny calls us. Yesterday was a good day for me with eating and exercise. I've been staying away from the Christmas carbs that are still in the house (they leave tomorrow). I'm not sure why I go overboard buying Christmas


crqvingchange posted a discussion topic 1 day, 4 hours ago

Good morning lovely menu peeps. i hope everyone had a good weekend, full of good choices. Managed to go to the gym Saturday and Sunday, so that was a win. My legs are screaming, but it's a good kind of screaming, roflmao. My menu was pretty good al


crqvingchange posted a discussion topic 4 days, 10 hours ago

We made it. The weekend is finally here. This morning I'm going swimming and then to the gym. My legs are so sore from working out yesterday, but it's a good kind of sore. Tonight DH and I will go out for date night and to listen to live music.


crqvingchange posted a discussion topic 5 days, 8 hours ago

Good morning everyone. Having trouble falling asleep, so I thought I'd get the thread started.

Had a good giggle with my friend yesterday. I love catching up with old friends.

Today I am going swimming and then later to the gym. I


crqvingchange posted a discussion topic 6 days, 4 hours ago

Good morning everyone. The deep freeze continues. Yesterday I had to make an appointment that is in March, and all I could think of was please be warmer when it's time for that appointment. So done with winter.

This morning I'm going swimmin


crqvingchange posted a discussion topic 1 week ago

Good morning everyone. I am so done with this cold weather. Wiarton Willie had better have some good news for us or there will be some gopher throttling.

This morning I'm going swimming in the warm pool, a trip to the gym, and this afternoo


crqvingchange posted a discussion topic 1 week, 1 day ago

Good morning everyone. Still a cold one out there, bundle up.

Today I'm going swimming, then to a doctor's appointment and then to the gym. The rest of the day will be doing household drudgery. Saw the Star Wars film yesterday. Not too bad,


crqvingchange posted a discussion topic 1 week, 2 days ago

Good morning everyone. It's a cold one out there. Heading out to the gym in a little while. I keep saying I'm going to go in the sauna, well today's the day, lol.

This afternoon DH and I are going to the movies. We like the VIP movie thea


crqvingchange posted a discussion topic 1 week, 6 days ago

Good morning everyone. We've hit hump day. I started to feel more like my old self, although the cold is still giving me sniffles.

Today i'm going swimming, then yoga, then to the gym. Inbetween I'm meeting friends for coffee. Some cleanup


crqvingchange posted a discussion topic 2 weeks ago

Good morning everyone. I didn't want to get out of the warm bed this morning. Heading to the gym in a little while and I will try to make up for not swimming. The rest of the day will be errands and chores around the house. Maybe if I start my spri


crqvingchange posted a discussion topic 2 weeks, 1 day ago

Good morning everyone. My cold seems to be a little better so I'm going swimming this morning. The hot water will feel good.

Didn't really feel like going out yesterday, just too cold. i stayed in and did some menu prep work for the week. C


crqvingchange posted a discussion topic 2 weeks, 5 days ago

Good morning everyone. I hate this cold weather. Went to the pool this morning just to warm my bones. I have put my heated throw under the sheet so that the mattress is warm throughout the night. This freezing nonsense has got to stop soon, my bones


crqvingchange posted a discussion topic 1 month ago

Good morning everyone. I am actually posting this at 12:20 because I just got home from the Christmas party we went to and I want to sleep in this morning, lol.

The party was amazing and I am so proud of myself for staying away from temptation


crqvingchange posted a discussion topic 1 month ago

Good morning everyone. Ginny one and a half more days until you start your holidays. Meg how are you doing?

This morning I'm going to yoga and then to the gym for my personal trainer appointment. My knee is still sore so I'm still going to h


crqvingchange posted a discussion topic 1 month ago

Good morning everyone. What is your favourite thing about having time off for Christmas? For me I love seeing friends and family. Getting together with a friend over a Christmas latte and just having a laugh.

Today I'm taking a friend out


crqvingchange posted a discussion topic 1 month ago

Good morning everyone. We are on countdown to the holidays. Stay strong everyone and avoid the holiday treat land mines that are everywhere.

This morning I'm going to go swimming, and then to the gym. I have paperwork and emails to write,


crqvingchange posted a discussion topic 1 month, 1 week ago

Yay it's Friday. Good morning everyone. Going to be a busy day, but I like it that way. This morning I'm going to the gym for a nice long workout. Lunch with girlfriends. After lunch I'm getting my hair done. This may take a while because I have


crqvingchange posted a discussion topic 1 month, 1 week ago

Good morning everyone. Another late start for me today. Lots of errands to run today, and still the dreaded paperwork.

There will be another visit to the gym today, because my body just feels better if I have a workout.

3 years post-o


crqvingchange posted a discussion topic 1 month, 2 weeks ago

Good morning everyone. I'm a little later this morning because I slept in. No swimming for me today.

My knee is feeling a bit better, but I've been told no exercise for a week.

Today I'm doing paperwork, some errands and then tonigh


crqvingchange posted a discussion topic 1 month, 2 weeks ago

Good morning everyone. i woke up at 3:15 with knee pain, so I thought I would just get the thread started.

This morning I have an osteopath appointment to get my knee dealt with (hopefully). Other than that I think I will just do paperwork


crqvingchange posted a discussion topic 1 month, 2 weeks ago

Good morning everyone. Didn't get much done yesterday, so hopefully today will be better. My knee is still sore but I'm going swimming this morning and to yoga after.

Meg I hope the puppies let you get some sleep last night.

3 years


crqvingchange posted a discussion topic 1 month, 2 weeks ago

Good morning everyone. I hope that you all had a good weekend. Last night we went to dinner at our friend's house. We had a wonderful night of laughing and playing cards. I've been stressed lately because of Dad and just laughing with friends was s


crqvingchange posted a discussion topic 1 month, 3 weeks ago

Happy Friday everyone. I can't wait to sleep in tomorrow, lol.

This morning I'm going swimming, and then paperwork. Tonight DH and I are going out for date night. I think that I'll try to order something different off the menu tonight. It


crqvingchange posted a discussion topic 1 month, 3 weeks ago

Good morning everyone. Going to be a busy day today. I'm already tired, lol.

This morning I'm going swimming then Zumba and then the dentist for cleaning and repair. I chipped my tooth after being in Florida for 2 days. It's been driving me


crqvingchange posted a discussion topic 1 month, 3 weeks ago

Good morning everyone. What a beautiful day yesterday. I got all of the Christmas lights up, did some yard work after the repair man left.

This morning I'm going swimming, then yoga, and Zumba tonight. In between more paperwork, and order g

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Jan 17, 2014
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