Beef recipes?

Donna L.
on 7/26/16 5:19 pm - Chicago, IL
Revision on 02/19/18

Hey there!  I'm looking for beef recipes!  Harvey (teenystomach) hates chicken, alas.  Beef is fine.  Yes, I have the weird sleeve.  Any suggestions?

 

 

 

 

Donna

I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!

It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life

Theduffman27
on 7/27/16 1:22 pm
VSG on 11/19/14

Two of my favorite go to meals are:

 Taco Salad ( no chips)

Ground Beef with Taco Seasoning, I make homemade guacamole. I top 3 oz of the taco meat with lettuce, tomato , cheese and guacamole.

 

I also make a skillet cabbage roll dish.

Brown a pound of ground beef, add cole slaw mix and low sugar pasta sauce and let simmer until the cabbage is cooked.

lking
on 7/27/16 2:48 pm - Indianapolis, IN
RNY on 12/04/15

What brand of low sugar pasta sauce do you buy?

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

Theduffman27
on 7/29/16 12:49 pm
VSG on 11/19/14

I use Walden farms - can purchase it on www.netrition.com

lking
on 8/21/16 8:32 am - Indianapolis, IN
RNY on 12/04/15

Thanks.  I read in the reviews that the color of this brand is dark and the taste is bland.  Did you not find these comments to be true?

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

joanne0658
on 7/31/16 6:01 pm

2-2 1/2 lbs beef (london broil)

2 cans of red pack crushed tomatoes with garlic and basil

1 tbsp olive oil

1 tbsp of each dry herb:  oregano and basil

salt

 

throw together, cover with foil, cook at 375 for 35 minutes, then 325 for two hours.

 

it falls apart and is super tender and tasty.   

Age: 60 | Height: 5'3.5 | Surgery Date: 07/24/15 | Starting Weight: 292 | Surgery Weight: 267 | Goal Weight:150 | Current Weight: 149 | WL so far: 143 lbs

sheriberi29
on 8/21/16 5:27 am - Cleveland, TN

My favorite is a chuck roast thrown in the crock pot with a packet of dry ranch dressing , a packet of auj jus powder and a jar of banana pepper juice . Cook all day and delish!!!!!!!!!!

Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)

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