Katies Mexican Casserole

soldierzgirl36
on 4/8/11 8:01 am - WA
i saw this post on here today and went to the baratric foodie website and this looks just wonderful, BUT I am bout 5 weeks out and wanted to know if the corn and black beans she had in it is ok for me, or should I just leave those out till further down the line. i am on regular diet now but, I am extra extra careful of what i eat. Thanks for any help:)



SOLDIERZGIRL

    
        
Rhonda13
on 4/8/11 8:19 am

Hi I would leave out the corn for sure... black beans should be fine :)

Cleopatra_Nik
on 4/8/11 8:27 am - Baltimore, MD
Yeah...me and corn are still kinda iffy. Corn on the cob especially.

But for any of my recipes feel free to take out/put in what YOU like. As I always say...play with your food!
Lady Lithia
on 4/8/11 8:32 am
Aren't recipes just "suggestions" anyway?

~Lady Lithia~ 200 lbs lost! 
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
giraffesmiley.gif picture by hardyharhar_bucket

Cleopatra_Nik
on 4/8/11 8:41 am - Baltimore, MD
Yup...which is prolly why the U.S. gubment won't let you copyright them...

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

wendy3223
on 4/8/11 12:38 pm
 Black beans are great!!  I had corn early out and did ok, but I have definitely heard or it going bad for people!

How are u doing?  Are you feeling better about things yet?  I remember you being very upset a few weeks ago!
    
jdubskinny
on 4/8/11 4:51 pm - NV
wheres the recipe ?
-JDUB 
        
Cleopatra_Nik
on 4/8/11 11:06 pm - Baltimore, MD
I actually call it "taco casserole" on the blog but it is probably most appropriate as Mexican casserole:

http://bariatricfoodie.blogspot.com/2010/09/taco-casserole.h tml

I also made a Mexican EGG casserole:

http://bariatricfoodie.blogspot.com/2011/03/mexican-egg-cass erole.html

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

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