Katies Mexican Casserole
i saw this post on here today and went to the baratric foodie website and this looks just wonderful, BUT I am bout 5 weeks out and wanted to know if the corn and black beans she had in it is ok for me, or should I just leave those out till further down the line. i am on regular diet now but, I am extra extra careful of what i eat. Thanks for any help:)
Yup...which is prolly why the U.S. gubment won't let you copyright them...
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I actually call it "taco casserole" on the blog but it is probably most appropriate as Mexican casserole:
http://bariatricfoodie.blogspot.com/2010/09/taco-casserole.h tml
I also made a Mexican EGG casserole:
http://bariatricfoodie.blogspot.com/2011/03/mexican-egg-cass erole.html
http://bariatricfoodie.blogspot.com/2010/09/taco-casserole.h tml
I also made a Mexican EGG casserole:
http://bariatricfoodie.blogspot.com/2011/03/mexican-egg-cass erole.html
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!