protein, protein, protein
Wow. You're not even two months out and your down to one protein shake a day? Wow. Funny how each surgeon has their own diet plan.
Anywho, have you tried ordering a bunch of samples from somewhere so you can see which ones you like without buying a bunch of whole tubs?
I'd try www.vitalady.com . She has samples of all of the major manufacturers and flavors and is reasonably priced. You could also go to all of the main protein peeps websites and order samples that way (ie, Unjury, Syntrax, Bariatric Advantage, Chike, etc) but to me it's just easier to go to vitalady and get everything in one place.
Good luck finding one you like, and congrats on your surgery! Enjoy the journey to a healthier you. =)
Edited to correct link
Anywho, have you tried ordering a bunch of samples from somewhere so you can see which ones you like without buying a bunch of whole tubs?
I'd try www.vitalady.com . She has samples of all of the major manufacturers and flavors and is reasonably priced. You could also go to all of the main protein peeps websites and order samples that way (ie, Unjury, Syntrax, Bariatric Advantage, Chike, etc) but to me it's just easier to go to vitalady and get everything in one place.
Good luck finding one you like, and congrats on your surgery! Enjoy the journey to a healthier you. =)
Edited to correct link
I've only ever been allowed one per day, which, I too, find weird after reading how many folks on here live off of them. I'm determined to abide by my surgeons' rules, but I'm thinking that I should have lost more weight by now, and I'm wondering if my lack of protein could be part of it. Not to mention the wonderful muscle cramps I've been experiencing. Thanks for the website. No, I haven't tried any samples. I will check this out asap!
Melin
I'm three years out and I do two to four a day..... since I can't drink water, I drink protein shakes.
I also get protein from food (probably 40 to 60 g from food) but I love my protein shakes.
of course they are only 110 calories, and only one g fat and one g carbs
I also get protein from food (probably 40 to 60 g from food) but I love my protein shakes.
of course they are only 110 calories, and only one g fat and one g carbs
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
I just made a vanilla shake with some fresh water melon. Yummy! I've had a long search of trying to find a protein shake that I like. Im currently using AES protein. I can get it at wal mart, and it's inexpensive. I also mix with coffee in the mornings. It's really about trial and error to find one that you like. Good luck!