Stalls Suck!
Ok, I am exactly 9 months out today, and have lost 117 ish pounds so far. This is great, but I need to lose 50 more to make my goal of 160. Is this feasible to do in 5-6 months from where I am at now? How much had you lost by this point? I lost pretty consistently until month 7, and since then, I have only lost 10 pounds. 10 pounds in 2.5 months! Grrrr. Any tips, suggestions, etc. would be greatly appreciated. I know we aren't supposed to ask "how much had you lost by this point" questions, but I am curious to see if I am on track. I changed insurances, so I don't have a nutritionist anymore. Thanks.
Girl, you are doing fabulous! My Bariatric Center always tells me that during a stall, you're body is still doing something even though the pounds are not coming off the inches probably. I stall for several weeks then lose about 10 lbs at once then stall again and it's been like this since last July. My last stall was 3 months.....I quit getting on the scale and people starting telling me I looked like I lost again so I hopped on the scale and sure enough, there was a 7 lb loss....and I kept dropping. Now, I'm stalling again. You can try to mix up your body by changing things.....increase your protein or exercise and it'll start moving again....