So you wanna have a BBQ...y'know...WITH BBQ...
Barbecue sauce. It's one of those things that after surgery perplexes a lot of people. Because the commercial kind has sugar. So either a) you're scared of it or b) you're not scared of it but once you eat it and don't get sick you freak at the realization that you're not a sugar dumper.
Fear not! A kind Bariatric Foodie reader has shared her no-sugar added barbecue sauce recipe and it meets all the criteria for instant implementation in Nik's household. It is:
-Has 5 ingredients
-All of which are already in my cabinet
-And sounds like it takes about 10 minutes to make
WINNING! Check out her recipe on Bariatric Foodie and have at it!!!
Fear not! A kind Bariatric Foodie reader has shared her no-sugar added barbecue sauce recipe and it meets all the criteria for instant implementation in Nik's household. It is:
-Has 5 ingredients
-All of which are already in my cabinet
-And sounds like it takes about 10 minutes to make
WINNING! Check out her recipe on Bariatric Foodie and have at it!!!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
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