Home made Low Carb snack ideas?
Someone told me about cheese "chips"... but I'm not sure how to make them. Something about putting a little pile of shredded cheese on parchment paper then baking?
Someone also mentioned a little bit of low fat cream cheese on smoked salmon.....
Anyone have any other low carb snack ideas to share that are good for "us" ?
I am really looking for good "on the go" type things that can be put in a little zip lock and snuck into the movies or put in my bag for work.
I like light salted and roasted edamame. Helps with my crunchy fix. Some carbs but not bad in relation to the protein.
Also, 1% cottage cheese with Turkey Pepperoni crisps are good (nuke the pepperoni in the microwave). My friend Kelly has this for breakfast a lot.
Get good at reading nutrition labels. You will find a lot of things you might not think of.
good luck
steve
Also, 1% cottage cheese with Turkey Pepperoni crisps are good (nuke the pepperoni in the microwave). My friend Kelly has this for breakfast a lot.
Get good at reading nutrition labels. You will find a lot of things you might not think of.
good luck
steve
I just made chicken and ham pinwheels. You beat a chicken breast until it's 1/4" thick. Season to taste. Then put a slice of ham on each chicken breast and roll it up with the chicken on the outside. Bake for 35 minutes and chill. I brought this to work today for lunch. 4oz and 44g protein. I eat it with a little honey mustard.
cheese sticks
any deli meat and cheese roll up
pepperoni chips (put pepperoni on a paper towel, cover with a papertowel and nuke 1 min)
roasted kale
wash, take stems out and tear into pieces a bunch of kale
spin dry
put on a baking dish
sprinkle with olive oil and salt
roast at 300 for about 30 min until crispy
any deli meat and cheese roll up
pepperoni chips (put pepperoni on a paper towel, cover with a papertowel and nuke 1 min)
roasted kale
wash, take stems out and tear into pieces a bunch of kale
spin dry
put on a baking dish
sprinkle with olive oil and salt
roast at 300 for about 30 min until crispy
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