Benefiber question.....

Since I use Benefiber daily to make poopies, there is no chance my body will rely on it or become dependent on it is there?  I just happened to think about this this morning while drinking it in my protien drink. 

I read the ingredients and there is nothing but fiber in it.  no stimulants.

i have the same question...i just wonder how natural it is also...its not like you can go out and pick benefiber, or make it out some something that you just picked...
have a good day
debby

No, it is fine.  Hopefully, once you are further out, you will not need it because you will able tog et more fiber in your diet. I use it only once a day on an occasional basis when things start to get sluggish.

Lora

It's just fiber.  You will be fine.  I do a huge dose every morning in my protein decaf coffee but it works.  I use the generic because it is the same thing and is so much cheaper.