not a healthy choice for dinner

mhroxy
on 5/13/11 11:50 pm - Wadsworth, OH
    Ok so I know that fried chiken wasnt a good choice for dinner last night.  I feel like crap even today and can still taste the grease.  So off to the gym I go in a few minutes,so I will feel better about myself.  Dr.appt Tue morning,I hope they will have good lab results for me and I hope I've made some improvment with my weight loss.(They were not happy last visit)  Everyone have a great weekend!
        
C J
on 5/14/11 12:15 am - Franklin, MA
Good for you for recognizing that chicken was just wrong - too bad we can't do that BEFORE we indulge!  Fall off track and get right back on... do not wait until Monday!!!
I've been declared a slow loser - and couldn't be happier!!
 I  can,  I  will.  
  
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