WHAT IS C25K?

jkjstars123
on 5/19/11 1:11 pm - Tama, IA
It is a wonderful program! I did it and will be running my first 5k this Sat. Was never a runner before and now love doing it.

Julie

  HW 304, SW 291, GW 160, CW 140 H-5'9.5"            

    

Krisi616
on 5/19/11 1:47 pm - Brentwood, CA
I am so going to get busy now. All this motivation! I started it but then started doing more weight training and slacked off on the C25K.  I set a goal to do a 5k this year --- I need to figure out which one and DO it! Thanks guys!
    

HW/SW/CW/GW  {gained 7 lbs of fluid in the hospital}
307/287.5/176.6/147 {current as of 11.27.11}
        
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