working out

Finally got back into my gym routine.  3 times a week, days I am not at the gym hubby and I walk the track near us.  I was finding excuses not to hit the gym but this morning I got up and knew it was gym day.  DIL called and asked if I wanted to go to the outlets with her.  In the past I would have reasoned walking the outlets was the same a****ting the gym.  Today I told her I would gladly join her after the gym.  Hit the gym, showered and now waiting for her to pick me up.  I get both the exercise at the gym and walking the outlets all in the same day!

That's GREAT! Have fun shopping. LOL

You are a better woman than I

Pup

 I was in a slump this week too. Got dressed for the gym every morning and then had a million distractions/excuses not to go. I only went once. Last night I realized that I had eaten too much and not made good food decisions for the last few days and that my pants actually felt tight. I got myself off to the gym this morning, had a great work out and have eaten healthy all day.

Sometimes you just have to kick yourself in the butt and get moving!