Workout dvd
Hey all,
I'm doing pretty good with excerecise, but some days I don't feel like driving down to the gym. I started looking up workout dvds. So far a lot of people seem to like Jillian Michaels - 30 Day Shred. What are some good workout dvds you like?
I'm doing pretty good with excerecise, but some days I don't feel like driving down to the gym. I started looking up workout dvds. So far a lot of people seem to like Jillian Michaels - 30 Day Shred. What are some good workout dvds you like?
Jillian DVD's are pretty fast paced and pretty tough. Even when I was thin, and worked out every day, I'd be huffing and puffing through them. Not fun or motivating when you are "in shape", probably miserable when you are "out of shape". I am not trying to be a downer, just my opinion. Do you have cable? There is a channel "on demand" that has some workouts to watch and get a feel for which instructors/workouts you connect with.
I'm more dance-oriented so the few DVDs I've done is Yoga Booty Ballet and Bellydance for Beginners. If I had some skinny chick telling me what to do and "feel the burn", my cardio would probably be throwing the TV out the window....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
I like the Jillian Michaels Banish Fat Boost Metabolism DVD. There are a couple of spots that are hard on my Knees but I just modify the excerise to suit my range of motion. If you use the service Netflix you can rent the Jillian MIcheal series before you buy.
I love Zumba but haven't tryed any of the DVD's but if you love to dance I bet it would be great. Unfortuantly Zumba isn't in the Netflix library. I have used the Beach boy Hip HOp Abs with some success although I get a little tiered of the guy doing it so I pop Jillian back in.
I love Zumba but haven't tryed any of the DVD's but if you love to dance I bet it would be great. Unfortuantly Zumba isn't in the Netflix library. I have used the Beach boy Hip HOp Abs with some success although I get a little tiered of the guy doing it so I pop Jillian back in.
I like
Billy Blanks Tae Bo
Biggest Loser DVD and Wii Game
Leslie Sansone Walk away the pounds 5 mile
Sharon Mann
Gilad
If you have high speed internet, you can check out some of the free videos on excercisetv.tv.
They also have some streaming excercise videos on Netflix that are pretty good.
Check your local library to see if they have any.
My sister did the Jillian Michaels video...it is difficult but worth the effort.
I love Zumba, but only classes that have current top 40 music. The videos have the traditional Zumba music.
Billy Blanks Tae Bo
Biggest Loser DVD and Wii Game
Leslie Sansone Walk away the pounds 5 mile
Sharon Mann
Gilad
If you have high speed internet, you can check out some of the free videos on excercisetv.tv.
They also have some streaming excercise videos on Netflix that are pretty good.
Check your local library to see if they have any.
My sister did the Jillian Michaels video...it is difficult but worth the effort.
I love Zumba, but only classes that have current top 40 music. The videos have the traditional Zumba music.