Motivation please help
I am only 9 weeks or so out, so I have not really "lost" my motivation, well I don't look at this like a diet so there really is no motivation involved in day to day eating habits. I just see this as things that have to be done.
Where I needed motivation for a while was in exercise. I was pretty lazy at first and just didn't want to make time for it, but I would go on this web site (no joke) and look at the before and after pictures. Some of them are so freaking amazing it just made me want to put up my own before/after picture. well I can't do that until I have an after! LOL So I got my butt to the gym.
Your profile and post tell very little, what are you personally struggling with, post of pre op? If you give more details you will get better and more answers from people.
Where I needed motivation for a while was in exercise. I was pretty lazy at first and just didn't want to make time for it, but I would go on this web site (no joke) and look at the before and after pictures. Some of them are so freaking amazing it just made me want to put up my own before/after picture. well I can't do that until I have an after! LOL So I got my butt to the gym.
Your profile and post tell very little, what are you personally struggling with, post of pre op? If you give more details you will get better and more answers from people.