Vegetable Juice
(deactivated member)
on 7/5/11 10:42 am - CA
on 7/5/11 10:42 am - CA
I heard there's a low sodium V-8. I don't use it myself, so don't know what's in it, but some vegetables have more complex carbohydrates than others so that might be why.... ?
I would just get a jack la lane type juicer and make my own, so you can choose what veggies you want in your juice. That's what I did years ago, I found one at a thrift store and it worked perfect; it was the spinning basket type which allot of people say won't juice leafy greens, but they do. Then will point out the nutrition suffers from a little heat, but I think it's a very good way to start to get your servings in each day.
Walmart and Target sell those cheap. Later, once I decided I liked juicing, I invested in an Omega.
I would just get a jack la lane type juicer and make my own, so you can choose what veggies you want in your juice. That's what I did years ago, I found one at a thrift store and it worked perfect; it was the spinning basket type which allot of people say won't juice leafy greens, but they do. Then will point out the nutrition suffers from a little heat, but I think it's a very good way to start to get your servings in each day.
Walmart and Target sell those cheap. Later, once I decided I liked juicing, I invested in an Omega.
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