GNC protein help
I'm doing good. Down 20 lbs post surgery. 10 lbs pre. Haven't weighed this week yet! But I am so annoyed with this pureed stage. About to run out of the Unjury protein powder. Need a local alternative. I do have some Jay Rob that I purchased at Kroger when I was dieting a while back. It's not bad either. Let me know what you find out at GNC. Thanks
I got the Whey Protein 28 last time I was there. I got the cookies and cream flavor. I do not recommend it, lol. It was fine the first few times but now I can't stand the stuff. I think it does come in vanilla. I mix 1.5 scoops of it with a half cup of milk for 46g of protein and 260cal.
Do post please on what you end up with?
Do post please on what you end up with?
I shop a lot at GNC and Vitamin World. I also purchase some of the ready to go proteins from Pure Protein and Isopure. The powders are good, but a little pricey (around $32 for a large container). Keep in mind that you want 5 or less net carbs and your body can't absorb more than about 40g of protein at any one time. I recommend Vanilla since you can always put your fruit into it for more of a smoothy flavor. I find all of them have a bit of an after taste. The Isopure drinks (40g types) are a lot like gatoraide, but without the sugar and carbs. I hope that helps.
I ran out of protein and went to GNC to get some. The sales person there recommended GNC Pro Performance Amplified Wheybolic 60. I got the Chocolate flavor. Each scoop provides 20g of protein. I mixed mine with Skim milk and it tastes just like chocolate milk. It tasted good. I think next time I might add more milk so it won't be so thick.