Aug. 25, 2011 = D-DAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
OK, Yes e1 I'm slightly going out of miy mind, in of course slices of sanity being shed from a portion of my cerbral cortex...LOL.. My surgery (Gastric Bypass: Laproscopic RNY) will be on Aug. 25. And I have to stop myself from doing cartwheels and cabbage patching...
BUT, I need ur assistence plz, and I'm pretty sure that you all have been blooded in this area, so here goes... I started my pre-op diet early. My objective is to lose as much weight as I can b4 D-Day. My surgeon has ordered me to follow a NO/Low(20g) Carb Diet for 2 weeks.. which means green veggies, meat, & cheese. What of that type did you eat and how often? (Like portion size and was one type of meat better? Did you like the veggies more?)
What did you do to contribute to weight loss, during your pre-op diet stage? I am nervous I WILL SLIP UP, so I've ordered my family to keep all of my "goodies" away even if I threaten them and/or future well-being...lol Any exercises that had a significant positive effect? I'm pretty active already, but need a broader spectrum.
Thanks in advance Honeys....
BUT, I need ur assistence plz, and I'm pretty sure that you all have been blooded in this area, so here goes... I started my pre-op diet early. My objective is to lose as much weight as I can b4 D-Day. My surgeon has ordered me to follow a NO/Low(20g) Carb Diet for 2 weeks.. which means green veggies, meat, & cheese. What of that type did you eat and how often? (Like portion size and was one type of meat better? Did you like the veggies more?)
What did you do to contribute to weight loss, during your pre-op diet stage? I am nervous I WILL SLIP UP, so I've ordered my family to keep all of my "goodies" away even if I threaten them and/or future well-being...lol Any exercises that had a significant positive effect? I'm pretty active already, but need a broader spectrum.
Thanks in advance Honeys....
HW:453/CW:284 Status=Post-OP
"How LOW can I gO? We SHALL SEE!!!"
Lost 94.2lbs b4 Surgery
"How LOW can I gO? We SHALL SEE!!!"
Lost 94.2lbs b4 Surgery
Im 3 to 4 protein shakes daily with 1 350 cal lean cusine and 64 ounces of water with sf drinks.
I have been knocking it out. Not sure if I will lose cuz of thyroid issue but I am following all orders.
Im also taking my vitamins. Getting a b12 shot 2mrw at the docs ofc and picking up my clearance letter to take with me to labs next wed.
waiting for med alert dog tag to be delivered next week.
I am sooooo happy.
I have been knocking it out. Not sure if I will lose cuz of thyroid issue but I am following all orders.
Im also taking my vitamins. Getting a b12 shot 2mrw at the docs ofc and picking up my clearance letter to take with me to labs next wed.
waiting for med alert dog tag to be delivered next week.
I am sooooo happy.
I know what i'm doing,I have it all planned-plans to give you the future you hope for.Jeremiah 29:11(The Message)
With God's Will, I was approved!
U'r almost dropping a cent over there!
My surgery is 6 days after yours and 2nd Chance Chic's....(love the shoes by the way).
I'm on a "liver shrinking diet" which is 2 protein shakes and only 3 ozs of white meat (chicken or turkey breast or tuna packed in water)..non starchy veggies and unsweetened applesauce or fresh fruit/ nonfat yogurt and oatmeal)..so I'm unfamiliar with the carb restriction.
GOOD LUCK....We can sit on the "Loser's Bench" together!
I'm on a "liver shrinking diet" which is 2 protein shakes and only 3 ozs of white meat (chicken or turkey breast or tuna packed in water)..non starchy veggies and unsweetened applesauce or fresh fruit/ nonfat yogurt and oatmeal)..so I'm unfamiliar with the carb restriction.
GOOD LUCK....We can sit on the "Loser's Bench" together!
Surgery date 8/31/2011 Starting Weight 278/ Surgery Weight 262 Current Weight 178
Goal Wht 165.....ONEDERLAND REACHED 1-27-12
~Women who behave themselves rarely make history~
Goal Wht 165.....ONEDERLAND REACHED 1-27-12
~Women who behave themselves rarely make history~
4Sho'....LOL
After claiming my seat on the Bench, I must warn you, jumping my behind up on it and doing the "electric slide" on off!!!!
Blessings Unto Us....
We should check up on each other let's say at least monthly, to keep each other on track, Gurls....
After claiming my seat on the Bench, I must warn you, jumping my behind up on it and doing the "electric slide" on off!!!!
Blessings Unto Us....
We should check up on each other let's say at least monthly, to keep each other on track, Gurls....
HW:453/CW:284 Status=Post-OP
"How LOW can I gO? We SHALL SEE!!!"
Lost 94.2lbs b4 Surgery
"How LOW can I gO? We SHALL SEE!!!"
Lost 94.2lbs b4 Surgery
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