Just used Angel Hair Sherataki Tofu Noodles along with Fat Free Vegan Sausage, Fat Free Philly Cream Cheese and tossed in some Protein Rich and tasty Edamame. A few olives, shriracha, salt and pepper are all optional. Ton of protein and super low cal,low fat, and high protein.
http://www.house-foods.com/tofu/tofu_shirataki.aspx
Here in California I get them at the regular Super Market as well as at Whole Foods. They do need to be washed and doctored up to avoid a strange taste. This recipe however did just that.