Kind of Cool
I have been up and down in the 150's for the last 4 mths and finally today the scale was at 149...YEAH, You have no idea how big that was for me. I then started playing around with the BMI calculator and realized that I only have 4 more pds to go to be NORMAL. I will no longer be clincially "over weight". WOW. Just thought I would share.
Looks like we started about the same weight and have the same goal. I am so close to achieving it now that it is exciting. I was hoping to hit it by 1 yr but I have not been great about having a regular excercise routine so I am sure I would have hit it months ago if I had been better at that.
Good luck to you. Hopefully you won't have as many stalls as I did. I really think my stalls came when I was not getting in all my protein so make sure you get it.
Good luck to you. Hopefully you won't have as many stalls as I did. I really think my stalls came when I was not getting in all my protein so make sure you get it.