slightly worried......
I'm slightly worried bout stuff. I had my surgery on the 6th and haven't really lost any weight. Is this normal? So far none of the step 2 foods make me nauseated. Am I supposed to start losing right away or does it take a while to kick in? I'm trying to get as much water as I can, and also with protein.
lol--honey, it ain't an overnight thing!!
1) sipsipsip, chewchewchew, walkwalkwalk
2) nap as needed
3) STAY OFF THE FREAKIN' SCALE!!!!
Don't worry; in six months you'll be laughing about having your panties fall off when you are
walking upstairs, or having to buy jeans that are six sizes smaller.
Best wishes,
There isn't really one "normal". Everyone is different. Now, if you lose no weight at all in the first two months, that would not be normal. But it's normal to lose nothing the first week, and it's normal to lose five pounds the first week, and it's normal to lose ten pounds the first week... Normal is a very wide range.
It's wonderful that nothing is making you nauseous so far. Keep up the good work.
It's wonderful that nothing is making you nauseous so far. Keep up the good work.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Don't stress, your body is in SHOCK! I gained 15 lbs from the surgery and it took over a week for that to come off, then I dropped another 15 in a week then nothing for 2 weeks. Every month it's a different pattern.. you can't compare yourself to anyone! But it will happen, congrats to you and welcome to the losers bench!