protien
I have a question, possibly a dumb one! Does the protien in milk count towards my daily protien? I know it counts in my liquid intake. I've been skipping my protien shakes and trying to get it all in with my food. So on the days I'm short, I try to drink milk. Will this work?/? Sorry but I'm still learning...and thanks in advance 
All the protein you take in counts. Whether it's in food, liquids or shakes.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I thought milk would be wonderful, since my doctor said it would count toward my liquids AND my protein. Unfortunately, it made me nauseated after surgery and only now am I beginning to tolerate it very well. So, yes, milk counts! There are no dumb questions. I'm sure someone else was wondering the same thing.
Carol - RNY July 11, 2011
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