Fruit!???
When I drink my protein shake (I am 7 months out), I always put fruit in it.....Like 1/2 banana and strawberries, or peaches and berries....sometimes peanut butter and 1/2 banana.
But.....I feel guilty every time I do this, like if I am doing something that bad.....
I have lost 84 pounds, but haven't lost a pound like in 6 weeks. Could it be the fruits?
I did not get fat by eating fruits, but I don't know if this could be the reason I am not loosing anymore.
Thanks!!!
But.....I feel guilty every time I do this, like if I am doing something that bad.....
I have lost 84 pounds, but haven't lost a pound like in 6 weeks. Could it be the fruits?
I did not get fat by eating fruits, but I don't know if this could be the reason I am not loosing anymore.
Thanks!!!
I doubt it's the fruit. Probably just a normal stall, common around six or seven months post op.
Why do you feel guilty if you eat fruit? You're making sure to get your protein in, right? Fruit is a healthy thing for us to eat.
Why do you feel guilty if you eat fruit? You're making sure to get your protein in, right? Fruit is a healthy thing for us to eat.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.