Carbmaster yogurt - new flavor - white chocolate raspberry!
Carbmaster has done it again - this new flavor is fantastic! The stats are great also, only 60 calories and 8 grams of protein. All of the Carbmaster flavors are terrific, but they have a home run with this new one. I get mine in Kroger and I know they are also sold in some other stores, but am unsure which ones. Give this flavor a try!
Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!
That nutrition is great on this yogurt. It has 60 calories and 8 grams of protein and I believe less than 3 or 4 grams of sugar. Even a higher sugar count would be fine with me since it's from the dairy and the protein count is great. It has the consistency of regular yogurt, not the thickness of Greek yogurt. Give it a try!
Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!
For those of us who do not have a Krogers, greek yogurt with 1/2 packet raspberry (or strawberry) crystal light and 2 teaspoons of white chocolate SF pudding mix is also great. It's also possible to add about a scoop of vanilla protein to goose the stats a bit.
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.