5 1/2 months out and ate 1300 calories!!
Um...the only thing I see that raises any sort of flag with me is the drinking after the protein bar. But besides that it looks like a balanced plan.
I don't know if you were around a few weeks ago when I posted it, but I posted a thread about how I CAN eat way more than I do each day. I know I'm capable of eating upwards of 3,000 calories if I wanted to. I don't. That's a choice.
So you can eat. Is that the end of the world? Well maybe if this whole thing depended solely on you eating less, yes. But you also have the following going for you:
1. You're eating healthy
2. You're likely eating less than your resting metabolic rate
3. You still have a malabsorptive digestive system
So I wouldn't worry too much about the ability to eat too much. The CHOICE to eat too much, yes, could be a problem down the line. But that's something we are all working on.
Keep your head up.
I don't know if you were around a few weeks ago when I posted it, but I posted a thread about how I CAN eat way more than I do each day. I know I'm capable of eating upwards of 3,000 calories if I wanted to. I don't. That's a choice.
So you can eat. Is that the end of the world? Well maybe if this whole thing depended solely on you eating less, yes. But you also have the following going for you:
1. You're eating healthy
2. You're likely eating less than your resting metabolic rate
3. You still have a malabsorptive digestive system
So I wouldn't worry too much about the ability to eat too much. The CHOICE to eat too much, yes, could be a problem down the line. But that's something we are all working on.
Keep your head up.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!