"Wendys Frosty Protein Shake ;)"

Ashley4191990
on 2/24/12 12:49 am - DE

My mom is 9 years out & she has shown me some AMAZING things. One I would like to share with you guys is the "choc protien frosty" lol

I scoop of vanilla WHEY protein
2 packets of sugar free hot chocolate powder
1/4 packet of suger free vanilla pudding powder
1/4 cup of vanilla SILK milk
add cubed ice, blend to smoothie and WOW! amazing , dont even taste the WHEY and it reminds me of a chocolate frosty from wendys! lol

another cool tip my mom has shown me is how you can always add extracts like COCONUT and make drinks that kinda taste like an almond joy!

MikesJulie
on 2/24/12 1:05 am - MA

RNY on 02/07/12

Mmmmmmm sounds delicious.. I will have to try it. Thanks for sharing

(HW) 246 (Pre op weight loss) 9lbs (Surgery weight) 237 (1mo) 19lbs

Raidoner
on 2/24/12 1:27 am - NJ

Sounds awesome, I too have some great shake and juice recipes I plan on sharing soon.

awsmechica
on 2/24/12 2:35 am - Ft Campbell, KY

RNY on 10/28/11

Sounds delicious! Thanks for sharing!

HouptMom
on 2/24/12 5:16 am - PA

That sounds awesome, thanks for sharing!!!

HW 267/SW 243/CW 177/ GW160

TamaraL
on 2/24/12 8:10 am

Revision on 10/08/10

where did you find sugar free hot chocolate powder??? all of mine have sugar in them

Tamara

_Donna_
on 2/24/12 9:21 am

swiss miss makes a sugar free hot chocolate