1 yr Appt.
Had my 1 yr post op appt today! 84lbs gone!!!! Dr. wanted to see me loose a bit more, well I hadn't been exercising. With my new gym membership and the guidence of a trainer....I hope to get to my goal weight within the next 3-6 months. Labs were good. Vit D low- just need to adjust that. Goals for me :getting to the gym 4-5 days a week in addition to being outside with my kids and park activities, make healthy food choices,make sure I am getting enough protein and h2o ,and attend support group . These are just a few of my goals. Oh yeah....visit OH at least weekly! Have a great day everyone!