I am realizing that I need to work on my mental issues with food (I know, dugh).  I am planning on seeing a therapits, but I would also like to do some reading on my own to better understand what is going on.  I did a search on the forums and found some older posts and recomendations, but I wanted to see if anyone else had read any books that they found helpful on the subject?  I appreciate any recommendations you may have, thanks!

In the Realm of Hungry Ghosts, Dr. Gabor Mate.

http://www.foodaddictsanonymous.org/faa-green-book

really good program
Food Addicts Anonymous Recovering together one day at a time from the biochemical disease of food addiction. Home » Catalog » Books

The FAA Green Book

• BOOKS

  $15.00 SKU: GB

Written by food addicts for food addicts, this book describes the FAA Program and a plan for recovery.

NOTE:  This is a printed version. For a downloadble PDF version for $7.75, click here.

Price: $15.00

Not so much a book on food addiction, but i found eat to live to be a very informative book in terms of what food does to our bodies and how it affects our eating behaviors.