Argh! My body is fighting me!
Just stay off the scale for a bit - your body's gotta go thru what it's gotta go thru, but you'll get there and in the great scheme of things, this will seem like a blip in time!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Your are only 4 months out from surgery...it will come off. You didn't gain it all in 4 months,why should it come off in 4 months? It took me seven months to get below 200 from a sugery weight of 259. Be a litte more patient and forgiving of yourself or you will get discouraged and possibly start back to bad eating habits.
Carol , East Texas