Protein Bars?
The only bar I eat is quest. Love them and good numbers. Most are 170-200 calories and 20 grams protein. 1/2 a bar will hold me for a few hours plus they taste good, in my opinion. Vitamin shoppe carries a few flavors but I try to order mine off the internet. My favorite is peanut butter and jelly. A lot of people microwave them for 10-15 seconds for a soft, chewy cookie-like texture. I've never tried that.
Most other bars contain soy so I haven't tried them but oh yeah! comes up a lot as being good and pure protein. I have no clue about those.
Good luck finding one you like!!
Most other bars contain soy so I haven't tried them but oh yeah! comes up a lot as being good and pure protein. I have no clue about those.
Good luck finding one you like!!
i like quest, but my new favorite is the simply bar. they are a bit dry, but less ingredients, vegan and sit way lighter in my stomach.
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
Supreme Protein Carb Conscious bars are good. I like the cookies and cream and the peanut butter and jelly. The 1.5 oz bars have 15 grams of protein. I order them online but Targets sells them and so does 7-11. They do have a larger size as well, I can only eat about 1/3 of the large one at a time. The Oh Yeah bars I didn't like personally. I find they are to dry and gritty for my taste.
I gotta say quest bars are my favorite as well. I order them online. They make me feel full, have 1g of sugar, carbs are 24g but most are 17-20g of fiber carbohydrates so I only count the leftover carbs. After reading labels on all the other protein bars I just can't get myself to eat anything else. Too much sugar and fat. Good luck to you. I hope you find a good bar that fits you.
Oh Yeah are really good and were on my acceptable list early out. I also like the ones from Bariatric choice but they really taste like candy bars and I have to watch myself.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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