Fight the phlegm.

kimikim
on 8/30/12 4:10 pm - rockford, IL

The protein shakes that I have consumed seem to be milky like and to me contribute to the build up of phlegm in the back of my throat. Has anyone else had this problem and if so, please tell me how you got rid of it!!

Thanks you and my family thanks you,

Kimi

jamiebrain
on 8/30/12 4:16 pm - Epping, NH

RNY on 08/14/12

The clear Isopure drinks do that to me and it's so icky. It's kind of nice to know it's not just me. I'd love a way to stop it!

jamiebrain on myfitnesspal. :) look me up. :) :)

poet_kelly
on 8/30/12 4:36 pm - OH

RNY on 11/04/08

On August 30, 2012 at 4:10 PM Pacific Time, kimikim wrote:

The protein shakes that I have consumed seem to be milky like and to me contribute to the build up of phlegm in the back of my throat. Has anyone else had this problem and if so, please tell me how you got rid of it!!

Thanks you and my family thanks you,

Kimi

Try clear protein shakes, like Isopure or Cytomax ready to drink.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

shiloh78
on 8/30/12 6:46 pm - Raleigh, NC

I Tried lots of stupid recipes to make the shakes taste better. Turns out plain ass vanilla powder and water were what I liked for the first six months!! Eventually I tried chocolate.

Fight the phlegm.

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Fight the phlegm.