Slime, Foam, and Pain....lesson learned
Last night when I ate my little dinner after I got back home from the gym, I either ate too fast, too big of bites, or my body didn't like the meat I ate, but I had the first major case of foamies or slimmies since I had surgery 5/22, plus the discomfort that went with it...I have learned my lesson....always PAY ATTENTION to what I am doing when I am eating!!!! (One thing I am good about is not drinking while eating, so at least I didn't make a mistake there).
It will hurt. It will take time. It will require dedication. It will require willpower. It requires sacrifice. There will be temptation. But, I promise you, when you reach your goal, it's WORTH IT! (Author Unknown). I feel this sums up my ongoing journey to a healthier me!
I just bought some papaya enzyme over the labor day weekend and I agree I have found that it helps. Thank you to all who mentioned it on these boards, otherwise I may not have known to pick it up. I learn a lot from other's experiences on this boards. 
It will hurt. It will take time. It will require dedication. It will require willpower. It requires sacrifice. There will be temptation. But, I promise you, when you reach your goal, it's WORTH IT! (Author Unknown). I feel this sums up my ongoing journey to a healthier me!
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