First bike ride since surgery
I tried my first bike ride since surgery, I decided to make it just a short ride and I am sure glad I did. I have felt so normal I forget I will tire easy. I only rode for 7 miles and for 1/2 hour and I was wiped out when I got home. I had been warned but silly me wanted to be an over achiever. while on the ride I thought Oh I should take this other way it will only add a few more miles. I am glad I did not do it. Exercise is great but I need to remember I did just have surgery a few weeks ago and need to give myself time to recover. maybe next week I can up it to a 1 hour ride.
RNY on 08/28/12